Join us for another free fitness workout that you may have never tried yet...BARRE!  We will be changing it up and adding Cardio to the Barre Class so you can get in a good cardio workout while learning some fundamental Barre positions!  This is a COED workout and we will also have some healthy eats & refreshments for you either before your workout or after depending on which class you sign up for.  Register for FREE...*We have limited spaces and please let us know if you cannot attend after signing up and we will fill your spot with those on the waitlist!What: Free SLHi Cardio Barre Class & RefreshmentsWhere: Sweat+Soul Barre Fitness Studio in Kakaako (https://sweatandsoulstudio.com/)Day: Saturday | October 5th, 2019Time: 1st Class 1245p-230p (only 20 spots)2nd Class 2p-330p (only 20 spots)Vendor Refreshments: 2p-3pTimeline: Setup 12p1st Class Registration @ 1245p1st Class @ 1p-2p Vendor Refreshments: 2p-3p2nd Class Registration @ 2p2nd Class @ 230p-330p Clean up 3p-4pMahalo to our Sponsors & Vendors:Venue & Classes: Sweat+Soul Barre Fitness Studio  (www.sweatandsoulstudio.com)Food: Good Clean Food, (www.gcfhawaii.com)Video: GC MediaPromotion: Smart Living Hawaii (www.SmartLivingHi.com)What to Bring:-Attire: workout clothes that have room for stretching & movement. Many wear leggings and guys often wear shorts w/ or w/o tights. -Grip/Padded Socks or Barre socks are welcome but not required for this Cardio+Barre Class. They do sell socks at studio for $14 (cashless, only credit card purchases)-Let's be eco-friendly and please bring your own reusable water bottle.  They do have a water refill station.-please bring a hand towelLocation & Parking: Sweat+Soul is located in Keauhou Lane, next to Down To Earth Kakaako close to SALT Kakaako.  Validated parking is available in the Keauhou Public Garage. The first hour is free, and the second and third hours are $1 each. Enter the garage from Pohukaina or South St.Additional parking is available at 440 Keawe and at SALT. Met